Iðunn Elfa Bolladóttir

MENNTUN  

• B.Sc. í sjúkraþjálfun frá Háskóla Íslands 2010 

NÁMSKEIР 

• 2025 Complete Concussion Management for Physical Therapists, Cameron Marshall, CCMI  
• 2024 Hálsinn í stóra samhenginu, Hólmfríður Þorsteinsdóttir  
• 2022 Advanced Course in Manual Therapy for the Pelvic floor Maeve Whelan  
• 2022 An Introduction to the sporting Foot & Ankle, James Moore  
• 2022 Grunnnámskeið fyrir sjúkraþjálfara í skoðun og meðferð grindarbotnsvandamála kvenna, Þorgerður Sigurðardóttir  
• 2022 Treating the shoulder pain free, Robert Donatelli  
• 2022 The Athletic Pelvis, Bill Taylor  
• 2020 Ultrasould imagine in Male and Female Pelvic health, Gerard Greene  
• 2020 Ankle Masterclass, Johnny Wilson
• 2020 Pregnancy and post Natal Physio, Gerard Greene 2020
• The Shoulder – Complex doesn’t have to be complicated, Adam Meakins 2020
• Transitioning from Good to Great Rehab - Unlocking Human Performance: The Masterclass, Johnny Wilson 2019
• Dynamic Tape Level 1, Valgeir Viðarson 2019
• The shoulder: Theory & Practice, Jeremy Lewis 2019
• Sporting hip and groin, James Moore 2019 
• Sportskongres í kaupmannahöfn 2018 Pelvic Health - þreyfing og meðferð á grindarbotni, Ruth Jones og Bill Taylor 2017
• IOC World Conference on Prevention of Injury & Illness in Sport - Monaco 2016
• Evidence Based Management of Musculoskeletal Pain, Þorvaldur Skúli Pálsson og Steffan Christensen  2015 
• Greining, úrræði og æfingar fyrir háls, herðar og bak, Harpa Helgadóttir 2013
• IDEA – Health and Fitness Association – Seattle Ráðstefna um þjálfun 2012
• Top 20 Dry Needling, David G Simons Academy, Christine Stebler Fische 2011 
• Styrktar- og ástandsþjálfun, Dave Jack, Eric Cressey og Nick Tumminello 2010 
• Styrktar- og ástandsþjálfun, Mike Boyle  

STARFSFERILL  

• Efling Sjúkraþjálfun ehf frá 2010
• HL stöðin, Akureyri 2010
• Kennt Kvennaleikfimi frá 2010
• Kennt Meðgöngund 2016 - 2021 
• Kennt Sundleikfimi 2018 - 2023 
• Sjúkraþjálfari Mfl.KA/Þór í handbolta  
• Sjúkraþjálfari Mfl.Þór/KA í fótbolta 2022

 Áhugasvið

• Meðferð við heilahristingi
• Íþróttasjúkraþjálfun
• Kvenheilsa
• Sjúkraþjálfun á meðgöngu